2015

Three Oral Health Issues That May Arise As You Approach Menopause

As you approach menopause, you can expect many changes to take place in your body. Some of these changes, like hot flashes and migraines, are discussed often. However, one change that occurs during menopause deserves a bit more attention than it often gets: the change in your oral health. Here’s a look at three oral health issues to watch out for as you enter menopause. Dry Mouth Dry mouth is the so-called “…

3 Supplements That Encourage Healthy Digestion

Indigestion. Cramping. Bloating. Nausea. It happens to everyone now and then. Maybe you overate, or maybe you simply ate something that didn’t agree with you. Maybe you simply have a sensitive stomach. But if you frequently suffer from digestive issues, you may need something that can help support healthy digestion. There are several types of supplements on the market that can be used to help your digestive system process your food more efficiently and protect you from unwanted digestive troubles.…

3 Ways To Care For Skin On A Budget

Taking care of your skin is vital to your overall health. Many people fail to properly care for their skin because they believe that it is too much work and too expensive. Although there are great, expensive products out there for your skin, you don’t have to break the bank to get the healthy skin you want. Here are a couple simple ways to cleanse and hydrate your skin with common household items.…

4 Tips For Having A Healthy Pregnancy

Finding out you’re pregnant can be an exciting time in your life. Being able to have a child is a great gift to most families. It’s important to take proper care of yourself during this delicate time to help ensure you have a child that doesn’t have any serious medical conditions. Knowing specific tips for having a healthier pregnancy is ideal in this situation. Tip #1: Watch your food intake…

4 Things Diabetics Should Know About Subungual Hematomas

Subungual hematomas are nail bed injuries. They can be caused by blunt trauma, such as dropping a heavy object onto your foot. These injuries are not serious for most people, but for diabetics, they can be a concern; here are four things diabetics need to know about subungual hematomas. Why should diabetics be concerned? Diabetes causes changes in your feet that can make injuries like subungual hematomas more of a concern.…

Three Ways To Make Your Child's First Pediatric Dentist Visit Easier

Scheduling your child’s first dental checkup with a pediatric dentist is an important early step in the child’s health, as establishing the foundation for a proactive approach to dental care at an early age can reverberate throughout the years ahead. That all-important first visit should happen around the time of the child’s first birthday or within half a year of the child getting his or her first tooth. Given the child’s young at age the time of this checkup, some children can get fussy about the new environment and unfamiliar events.…

Faqs About Vitiligo

Vitiligo is a skin disorder that has received a great deal of attention, but very few truly understand the disease and the impact it can have on a person. It is believed that two to five million people in the United States have the disease. If you have been diagnosed with the disease, it is important you understand what it is and what you can do about it. What Is Vitiligo?…

4 Conditions That May Require A Visit To A Podiatrist

Keeping your feet in the best condition possible is critical to your well-being. Staying active and mobile will allow you to get to where you need to go and enjoy life better. However, there are times when problems can occur with your feet and knowing when you should see a podiatrist, a person who specializes in caring for your feet, is important. Painful joints If you begin to experience joint pain in your either your feet or ankles, you may have arthritis.…

5 Things You Need To Know About Acral Lentiginous Melanoma

Melanoma is the most deadly type of skin cancer and is responsible for 78% of skin cancer deaths. There are a few different types of this serious skin cancer. One of them, acral lentiginous melanoma, makes up about 3% of melanoma diagnoses. Here are five things you need to know about this rare type of melanoma. What are the signs of acral lentiginious melanoma? This type of melanoma usually develops on the soles of the feet or the palms of the hands.…

How Can Exercise Help With Back Pain?

Many people who experience back pain seek passive forms of pain management. Heat therapy, cold therapy, massage and pain medications are all common forms of passive pain management for people suffering from back pain. While these methods can be effective, active pain management like exercise is also an effective method for reducing back pain. Knowing how exercise can alleviate your back pain and what kinds of exercise are best can help you manage your back pain.…